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Our Blog Posts - List by Topics

Our Blogs 1 Min

Back, neck and joint pain

Musculoskeletal Problems & Exercise - Article by Margarita Gurevich, published in the Great Health Guide

Back pain: The Physical Worker

Back pain: The Sedentary Worker

Treating a Bad Back. Article by Justin Balbir, published in mydeal.com.au

Arthritis of the Hands - Article by Margarita Gurevich, published in the Great Health Guide

Headaches - How Can Physiotherapy Help?

Wrist Pain - How Can Physiotherapy Help? Article by Margarita Gurevich, published in the Great Health Guide

Work: Neck and Shoulder Pain - article by Margarita Gurevich, published in the Great Health Guide

Knee Pain - Article by Margarita Gurevich, published in the Great Health Guide

Why Do I Get Back Pain?

Back Pain - Effective Treatments


Scoliosis

Scoliosis. Article by Margarita Gurevich, published in Melbourne's Child magazine (March 2017 edition)

Scoliosis: Adolescents & Adults - article by Margarita Gurevich and Justin Balbir, published in the Great Health Guide

Clinical Pilates for Scoliosis

Electrotherapy for Scoliosis

Pilates for Kids


Kids health and fitness

Young Children: Injuries in Contact Sports - Article by Margarita Gurevich published in the Great Health Guide

Contact Sports: For Children Under 10? Article by Justin Balbir and Margarita Gurevich published in the Great Health Guide

Pilates for Kids

Clinical Pilates for Scoliosis

Scoliosis: Adolescents & Adults - article by Margarita Gurevich and Justin Balbir, published in the Great Health Guide

Scoliosis. Article by Margarita Gurevich, published in Melbourne's Child magazine (March 2017 edition)


Soft tissue injuries

Plantar Fasciits - Article by Margarita Gurevich, published in the Great Health Guide

Achilles Tendinopathy - Article by Margarita Gurevich, published in the Great Health Guide (September issue)

Hamstring Strains - Article by Margarita Gurevich, published in the Great Health Guide


Sports injuries

How to Prevent Injuries When Starting a New Sporting Activity

How to Prevent Sports Related Injuries. Article by Margarita Gurevich, published in Mouth Of Mums

Correct Technique When Exercising - Article by Justin Balbir and Margarita Gurevich, published in the Great Health Guide

Preventative Health For Muscles - article by Margarita Gurevich, published in the Great Health Guide

Sports Injuries - The Elbow. Article by Margarita Gurevich, published in Great Health Guide

Young Children: Injuries in Contact Sports - Article by Margarita Gurevich published in the Great Health Guide

Contact Sports: For Children Under 10? Article by Justin Balbir and Margarita Gurevich published in the Great Health Guide

Achilles Tendinopathy - Article by Margarita Gurevich, published in the Great Health Guide (September issue)

Knee Pain - Article by Margarita Gurevich, published in the Great Health Guide

Hamstring Strains - Article by Margarita Gurevich, published in the Great Health Guide


Diabetes

Clinical Pilates Benefits for Type 2 Diabetics - Article by Margarita Gurevich, published in the Great Health Guide


Benefits of Clinical Pilates

Pilates for a Healthy Lifestyle - Article by Justin Balbir and Margarita Gurevich, published in the Great Health Guide

Clinical Pilates - How Can Men Benefit?

Clinical Pilates during pregnancy

Pilates for Kids

Clinical Pilates for Scoliosis

Can Clinical Pilates Help You Lose Weight? Article by Margarita Gurevich, published in the Great Health Guide

Clinical Pilates Benefits for Type 2 Diabetics - Article by Margarita Gurevich, published in the Great Health Guide


Women's Health

Women’s Wellness – Expert Tips

Healthy Lifestyle for Women - What Does It Involve? - Article by Margarita Gurevich, published in Family Capers

Wrinkled Knees

Pregnancy – Physiotherapist’s Advice

Pregnancy – Fitness and General Wellbeing

Clinical Pilates during pregnancy

Mastitis - Article by Margarita Gurevich, published in The Love Destination

Prevention and Management of Incontinence - article by Margarita Gurevich, published in the Great Health Guide

Pelvic Floor Exercises for Stress and Urge Incontinence

Electrotherapy for Treatment of Urinary Incontinence


Fitness and Healthy Living

Women’s Wellness – Expert Tips

Healthy Lifestyle Tips

Healthy Lifestyle for Women - What Does It Involve? - Article by Margarita Gurevich, published in Family Capers

Our Top Tips For Living Well

How to Speed Up Your Metabolism

Flat Stomach - Is It Achievable?

Benefits and Risks of Hula Hooping

Can Clinical Pilates Help You Lose Weight? Article by Margarita Gurevich, published in the Great Health Guide

Exercises for the 50+ Age Group - article by Margarita Gurevich, published in the Great Health Guide

Pilates for a Healthy Lifestyle - Article by Justin Balbir and Margarita Gurevich, published in the Great Health Guide

Getting into shape for the new year

Improving Your Body Image After Pregnancy

How to Prevent Injuries When Starting a New Sporting Activity

How to Prevent Sports Related Injuries. Article by Margarita Gurevich, published in Mouth Of Mums

How Many Sessions of Physiotherapy Do I Need o Get Better?

Is Walking an Effective & Safe Fitness Option?


Immunity

Maintaining Immunity – The Role of Regular Physical Activity and Other Factors

Immunity and Over Exercising - Is There a Link?

Colds and Flu Season – Role of Exercise and Physio


COVID and other respiratory diseases

Physiotherapy in Prevention of Covid-19 and Other Respiratory Infections

Physiotherapy treatment for respiratory conditions: COPD

Asthma in Physiotherapy - article by Margarita Gurevich, published in the Great Health Guide


Pregnancy

Pregnancy – Physiotherapist’s Advice

Pregnancy – Fitness and General Wellbeing

Clinical Pilates during pregnancy

Improving Your Body Image After Pregnancy


Mastitis

Mastitis - Article by Margarita Gurevich, published in The Love Destination


Incontinence

Prevention and Management of Incontinence - article by Margarita Gurevich, published in the Great Health Guide

Pelvic Floor Exercises for Stress and Urge Incontinence

Electrotherapy for Treatment of Urinary Incontinence


Gut health

Physiotherapy for Gut Health - Article by Margarita Gurevich, published in the Great Health Guide

Our case report gets published in the Journal of Pharmacology & Clinical Research - Effective Treatment of Drug Refractory Functional Dyspepsia Using Scenar Therapy

SCENAR Therapy. Article by Margarita Gurevich, published in Mouth Of Mums


New evidence and research

How physiotherapy and healthcare is changing – new evidence and best practice

A New Approach To Physiotherapy Management - Directional Bias


Surgery and rehabilitation

Rehabilitation After Surgery - Article by Margarita Gurevich, published in the Great Health Guide

Exercises for Recuperation - Article by Justin Balbir and Margarita Gurevich, published in the Great Health Guide


Correct ergonomics and corporate health

Working from Home with Correct Ergonomics - Article by Margarita Gurevich, published in the Great Health Guide

Work Related Injuries - article by Margarita Gurevich and Justin Balbir, published in the Great Health Guide

Work: Neck and Shoulder Pain - article by Margarita Gurevich, published in the Great Health Guide

Treating a Bad Back. Article by Justin Balbir, published in mydeal.com.au

Telehealth Clinical Pilates and Physiotherapy Sessions


SCENAR therapy

SCENAR Therapy. Article by Margarita Gurevich, published in Mouth Of Mums

Our case report gets published in the Journal of Pharmacology & Clinical Research - Effective Treatment of Drug Refractory Functional Dyspepsia Using Scenar Therapy

Physiotherapy for Gut Health - Article by Margarita Gurevich, published in the Great Health Guide

Headaches - How Can Physiotherapy Help?

Physiotherapy treatment for respiratory conditions: COPD

Electrotherapy for Scoliosis

Asthma in Physiotherapy - article by Margarita Gurevich, published in the Great Health Guide


Balneotherapy (mineral baths)

Balneotherapy - How Can It Help Me?