3 Tips to Stay Active and Fit During the Holiday Season
Our three tips on how to stay active and fit during holidays will be very timely with the first half of the year being packed with public holidays.
Benefits of Jogging
While jogging is a great form of cardiovascular exercise, it also has some risks. In this blog we explore the pros and cons of jogging.
Sports Injuries of the Shoulder Part 2 - Article by Margarita Gurevich, published in the Great Health Guide
In our last blog (Sports Injuries of the Shoulder - Part 1) we discussed common sports injuries involving the shoulder. This blog will focus on effective treatment options for these conditions.