Musculoskeletal Problems & Exercise - Article by Margarita Gurevich, published in the Great Health Guide
Is physical exercise effective when it comes to the treatment and management of musculoskeletal problems? The answer is very straightforward – most definitely. In this article we explore why this is so and what it can do for you.
Can Clinical Pilates Help You Lose Weight? Article by Margarita Gurevich, published in the Great Health Guide
Losing weight and being healthy are on the top of the priority list for many people. Here we discuss how Clinical Pilates can help with weight loss.
Telehealth Clinical Pilates and Physiotherapy Sessions
In this current climate of coninuing restrictions many are struggling to maintain their normal health and fitness routine. Find out how Telehealth Clinical Pilates and Physiotherapy sessions can help during this time.