Health Point Blog

Our Blog Posts - List by Topics

We've made an index page for our blogs. Navigate them easily by clicking on the topics which are of interest to you.

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3 Balance Exercises to Reduce Your Risk of Falls

Did you know that your risk of falls with subsequent serious injuries starts to increase after the age of 40? In this blog we'll share with you three simple balance exercises which you can do at home.

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Drug Phoresis - How Can It Help Me?

Drug phoresis is a highly effective physiotherapy treatment modality which can help with a number of pathologies, such as bursitis, tendinitis, adhesive capsulitis and others. Find out how it can benefit you.

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Healthy Lifestyle Matters

Healthy lifestyle matters are on the minds of most people today. Yet finding reliable and trustworthy advise on the subject is not always easy as we get swamped by various guidelines which are often contradictory. In this blog we explore the subject in detail, helping to bring some clarity.

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Nutrition and Health

The link between our diet and health is well established. In this blog we explore some of the key factors which should be considered to ensure optimal nutritional balance.

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Weight Management Indices Assessment - How Can it Benefit Me?

What is a weight management indices assessment? How can it benefit you? We explore the answers in this blog.

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Spirometry Assessment - How Can it Benefit Me?

Find out why spirometry assessment is so important and how it can benefit you.

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Back Pain - Effective Treatments

There are many effective treatment options for back pain. Find out which one is right for you.

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Why Do I Get Back Pain?

In this blog we explore some of the common reasons for back pain

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