Health Programs

Weight Management

Attaining and maintaining the right weight is a vital part of our health maintenance approach.

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Incontinence and Women’s Health

Health Point Physiotherapy offers a wide array of treatments for a range of different health issues that may trouble women at some point in their lives.

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Pilates for Expectant and New Mums

​Find out how physiotherapy can help with mastitis and how Clinical Pilates can help you stay active and strong throughout pregnancy, result in an easier labour and help you get back into shape after birth.

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Health Care for Children

Pilates for Kids; scoliosis management; enhancement of sports performance.

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Health Care for Elderly

Regular physical activity for older ones is essential in disease prevention and maintaining optimal health & mobility.

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Personal Training - Health Point Way

Clinical Pilates can be used effectively as personal training, with extra benefits compared to regular personal training.

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ADAAPT Program

We run a specialised program for depression, anxiety, panic attacks and other mental health disorders. Find out more.

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