Health Point Blog
Our Top Tips For Living Well
Healthy living is one of the most popular topics at present. In this blog we'll explore some of the top tips that can help achieve better health and wellbeing.
Clinical Pilates - How Can Men Benefit?
In this blog we will focus on some of the benefits of Clinical PIlates specifically for men.
Benefits and Risks of Hula Hooping
If you are a new mom how can hula hooping help to improve your body shape?
Musculoskeletal Problems & Exercise - Article by Margarita Gurevich, published in the Great Health Guide
Is physical exercise effective when it comes to the treatment and management of musculoskeletal problems? The answer is very straightforward – most definitely. In this article we explore why this is so and what it can do for you.
Can Clinical Pilates Help You Lose Weight? Article by Margarita Gurevich, published in the Great Health Guide
Losing weight and being healthy are on the top of the priority list for many people. Here we discuss how Clinical Pilates can help with weight loss.
Telehealth Clinical Pilates and Physiotherapy Sessions
In this current climate of coninuing restrictions many are struggling to maintain their normal health and fitness routine. Find out how Telehealth Clinical Pilates and Physiotherapy sessions can help during this time.
How to Speed Up Your Metabolism
Speeding up your metabolism can be tricky, but following certain simple principles can help. Find out what these are.
Physiotherapy in Prevention of Covid-19 and Other Respiratory Infections
Can physiotherapy be effective in prevention of Covid-19 and other respiratory infections? Yes, absolutely. In this blog we will explore how it can do this, which will be positive news in these turbulent times.
Back pain: The Physical Worker
In our previous blog we discussed how back pain can be caused by sedentary occupations or lifestyle. In this blog we will look at back pain caused by manual jobs.