Health Point Blog

How to Speed Up Your Metabolism

Speeding up your metabolism can be tricky, but following certain simple principles can help. Find out what these are.

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Physiotherapy in Prevention of Covid-19 and Other Respiratory Infections

Can physiotherapy be effective in prevention of Covid-19 and other respiratory infections? Yes, absolutely. In this blog we will explore how it can do this, which will be positive news in these turbulent times.

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Back pain: The Physical Worker

In our previous blog we discussed how back pain can be caused by sedentary occupations or lifestyle. In this blog we will look at back pain caused by manual jobs.

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Back pain: The Sedentary Worker

This blog focuses specifically on back pain which is caused by sedentary occupations or a sedentary lifestyle

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Arthritis of the Hands - Article by Margarita Gurevich, published in the Great Health Guide

This blog focuses on arthritis of the hands and how physiotherapy can help manage this condition

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How physiotherapy and healthcare is changing – new evidence and best practice

In this blog we explore changing physiotherapy and healthcare in light of new evidence based findings.

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Pregnancy – Physiotherapist’s Advice

While pregnancy is a very exciting and happy time for most moms, it does come with certain challenges. In this blog we discuss what some of these are and how physiotherapy can assist women during this important time of their lives.

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Pregnancy – Fitness and General Wellbeing

Exercising during pregnancy can be a difficult task. Many factors need to be taken into account. Here we look at some important things which need to be considered to make sure that you stay active and fit but most importantly that the exercise you are doing is safe for you.

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Correct Technique When Exercising - Article by Justin Balbir and Margarita Gurevich, published in the Great Health Guide

From the viewpoint of physiotherapists, using the correct technique when exercising is crucial to preventing injury and maximising the effectiveness for your body. Here we explain how correct technique will impact your training.

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