Health Point Blog

Flat Stomach - Is It Achievable?

What are the right and wrong ways of going about achieving a flat stomach?

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Work Related Injuries - article by Margarita Gurevich and Justin Balbir, published in the Great Health Guide

Effective prevention and treatment for work related injuries

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Seminar - Neck and Shoulder Pain

Health Point Physiotherapy is conducting a seminar on Neck and Shoulder Pain on 30 May 2018 from 7-9pm

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Scoliosis: Adolescents & Adults - article by Margarita Gurevich and Justin Balbir, published in the Great Health Guide

Effective physiotherapy solutions for scoliosis management

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Exercises for the 50+ Age Group - article by Margarita Gurevich, published in the Great Health Guide

Effective tips on how to stay active and fit as we get older

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Contact Sports: For Children Under 10? Article by Justin Balbir and Margarita Gurevich published in the Great Health Guide

Find out about the pros and cons of young children playing contact sports.

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Exercises for Recuperation - Article by Justin Balbir and Margarita Gurevich, published in the Great Health Guide

Have you recently had a surgery? Are you planning to have one soon? Read this article to find out how to recover quicker after a hospital stay.

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Young Children: Injuries in Contact Sports - Article by Margarita Gurevich published in the Great Health Guide

This article focuses on the most common types of injuries which can be sustained during sport participation, with particular focus on how this may affect young children.

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Pilates for a Healthy Lifestyle - Article by Justin Balbir and Margarita Gurevich, published in the Great Health Guide

How can Clinical Pilates help in maintaining a healthy lifestyle? Find out in this article.

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