News

Sports Injuries - The Elbow. Article by Margarita Gurevich, published in Great Health Guide

This article discusses two common injuries of the elbow - lateral and medial epicondylitis which are more commonly known as tennis and golfers elbow.

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Healthy Lifestyle for Women - What Does It Involve? - Article by Margarita Gurevich, published in Family Capers

In this article you will find great health tips that women can apply to maintain a healthy lifestyle.

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Mastitis - Article by Margarita Gurevich, published in The Love Destination

What is mastitis and how can be successfully treated? Read the article to find out.

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Achilles Tendinopathy - Article by Margarita Gurevich, published in the Great Health Guide (September issue)

Read this article to get tips on returning to sport after an Achilles tendon injury.

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Knee Pain - Article by Margarita Gurevich, published in the Great Health Guide

‘Sports Injuries – Knee Pain’. In this article, Margarita discusses the severity & treatment of sport related knee pain injuries. With the correct treatment, the outcome of knee pain conditions are normally positive.

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Hamstring Strains - Article by Margarita Gurevich, published in the Great Health Guide

In this article we review a common type of sports injury – hamstring strains. We will also discuss a few tips on returning to sport after injury.

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Electrotherapy for Treatment of Urinary Incontinence

In our last blog we discussed pelvic floor exercises for the treatment and management of incontinence. What, though, if this does not achieve the desired results? Read our article to find out which other treatments are available.

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Pelvic Floor Exercises for Stress and Urge Incontinence

Find out how pelvic floor exercises can help with stress and urge urinary incontinence.

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Preventative Health For Muscles - article by Margarita Gurevich, published in the Great Health Guide

Are you someone who strives to look after your body, to stay active and fit? Find out what you can do to continue enjoying the physical activities you engage in and to carry them out safely and effectively.

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